Updated September 2026. General information only. Severance terms and waiver rules depend on the agreement, employee, employer, and circumstances.
A severance agreement is a contract. The payment may be important, but the release, confidentiality, non-disparagement, cooperation, benefits, restrictive covenants, and tax language can affect the employee long after the final paycheck. Review the complete package before signing.
What are you receiving?
Identify what the employer is offering beyond wages, commissions, expenses, or benefits already owed. Severance may include salary continuation, a lump sum, subsidized insurance, bonus treatment, outplacement, equity treatment, a reference, or release from a restrictive covenant. Consideration for the release should be described clearly.
What claims are being released?
Releases often cover claims through the signing date under federal, state, and local law. Some rights may not be waived, and agreements generally cannot prevent filing or participating in an agency charge even when private recovery is limited by a valid waiver. Look for unknown-claim language, future-claim carveouts, workers’ compensation, unemployment, wage, benefit, and expense issues.
Employees age 40 or older: OWBPA rules
A waiver of federal age-discrimination claims must satisfy the Older Workers Benefit Protection Act’s knowing-and-voluntary requirements. The EEOC explains requirements involving understandable language, specific reference to ADEA rights, additional consideration, written advice to consult an attorney, and review and revocation periods. Group termination programs require additional disclosures. Review the EEOC’s official severance-waiver guidance.
Do not shorten a statutory review analysis simply because the employer says the offer expires sooner. The facts and type of program matter.
Confidentiality and non-disparagement
Read who and what the clauses cover, the duration, exceptions, and remedy for breach. Agreements should not be interpreted to prohibit truthful participation in government investigations or legally protected activity. Labor-law, whistleblower, and agency rules may limit overbroad clauses.
Restrictive covenants
A severance agreement may reaffirm or expand a noncompetition, nonsolicitation, confidentiality, or return-of-property obligation. Compare it with prior agreements. Define geography, duration, customers, employees, competitive work, and permitted conduct. A broad restriction can be more valuable than the cash being offered.
Benefits, equity, and taxes
- Confirm the final day of active coverage and COBRA information.
- Review unused leave under the employer’s policy and applicable law.
- Check bonus, commission, equity, vesting, and exercise deadlines.
- Address retirement-plan loans and beneficiary updates.
- Understand withholding and whether any payment is characterized as wages.
- Do not rely on the agreement for personalized tax advice.
References and personnel records
If future employment is a priority, negotiate who will respond to reference requests and what will be said. Consider a mutually approved statement, neutral-reference protocol, or correction of a disputed termination code when appropriate. A promise to “follow policy” may provide little certainty.
Cooperation and return of property
Cooperation provisions can be open-ended. Define reasonable notice, scheduling, expense reimbursement, duration, and whether compensation applies. Return company property lawfully, but identify how personal files and contacts will be separated without retaining confidential business information.
Negotiation checklist
- Calculate owed compensation separately from severance.
- Map the claims and defenses being released.
- Review age-waiver requirements if applicable.
- Compare every restrictive covenant with prior agreements.
- Confirm benefits, equity, unemployment, and reference terms.
- Identify tax and payment timing.
- Calendar signing and revocation deadlines.
- Keep the final signed copy and proof of delivery.
Related resources
- EEOC complaints in North Carolina
- Employment-law counsel at Adkins Law
- EEOC severance-agreement checklist
- Request a severance review
Ask Chris: Is the severance payment the only negotiable term?
No. Timing, benefits, references, restrictive covenants, confidentiality, cooperation, and payment structure may be equally important.

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